Understand nutritional labels to plan a healthy lunch

Understand nutritional labels to plan a healthy lunch

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Description de l'activité

It’s important to read and understand nutritional labels in order to plan and prepare healthy meals. In this task, the learner will read a selection of nutritional labels and nutritional information to plan a healthy lunch.

Matériels (en option):
  • A variety of food with nutritional labels or just labels
  • A variety of other fresh/non-processed food with no labels
  • Access to a computer with internet
  • Nutritional Fact Sheets
  • Food and Nutrition Tracker
  • Paper/pen
Voie de transition:
Independence
Source / Author:
Unknown
Date d'ajout:
23 Juillet 2013
Date de mise à jour: 3 Juin 2015 - 3:06pm
Anglophone

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